Unload the Mental Load
A community morning for overwhelmed minds

A slow and supportive Friday morning designed to help you pause and offload what’s been weighing on you — mentally and practically. Come as you are. Have a coffee, share what’s on your mind, sit quietly, or use the space to finally clear those lingering admin tasks.

There’s no fixed agenda, just gentle facilitation and open conversation around whatever feels heavy that week. You’re free to participate as much or as little as you like.

Held on bi-monthly Fridays, this is a space to feel heard, supported, and leave feeling lighter.